Have you heard of the Herrang Plague? The Lindy Focus Plague? After any big, chaotic dance event, lots of people get sick. For those of us who can’t afford to be sick, hate being sick, or just prefer to be productive, here’s how to avoid the plague.
There are plenty of little things you can do to support your immune system. These are the things we normally think of (vitamin C, drinking water, etc.).
But there are 3 important, non-negotiable rules to staying at peak health during a dance event: [Read more…] about How to Avoid the Plague at Your Next Big Dance Event